Brushing / Flossing
- Step 1 – Place bristles along the gum line at a 45 degree angle. Gently brush using a circular motion along tooth surfaces.
- Step 2 – Brush each tooth individually! Tilt brush vertically behind the front teeth. Using the front half of the brush use the same circular motion.
- Step 3 – Place the brush against the biting surface of the teeth and use a gentle back and forth motion. Brush the tongue to remove odor producing bacteria, or use a tongue scraper.
Wind 18″ of floss around middle fingers. Pinch floss between thumbs and index fingers, leaving 1″-2″ length in between. Use thumbs to direct floss between upper teeth, and index fingers for lower teeth.